Episode 136: Greg Potter talks about circadian biology and the importance of sleep

11/05/2022 Temporada 7 Episodio 136
Episode 136: Greg Potter talks about circadian biology and the importance of sleep

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Episode Synopsis

Today we have part one of a two-part interview with Dr. Greg Potter, a British researcher who specializes in circadian biology, sleep, diet, and metabolism. Greg gained attention in the U.S. and Europe for his research into the importance of biological rhythms and sleep and how they affect people’s lives. His work has been featured in the BBC World Service, the Washington Post, Reuters and other scientific journals and news outlets. In addition to being a science writer and sleep consultant, Greg also is an entrepreneur who co-founded Resilient Nutrition in 2020, a company that leverages science to produce foods...
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