I’m so glad you’re here. Today’s brew is a quiet one. The kind you wrap both hands around. We’re sipping a warm cup of pu-erh, earthy, smoky, and grounding, with a whisper of rosemary.  
In today’s episode, A Cup for Grief, we reflect on how we hold space for loss, rupture, and trauma through language, through silence, through sound.
This is a tender one. Let’s breathe together. And begin.
 
Show Notes
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Steeped in Storytelling, Season 1, Episode 3 “A Cup for Grief: Language for Loss, Rupture & Trauma.” Hosted and Produced by DeLong Voiceover. Released 2 October 2025 via Podbean.
Some of the spaces I spent time in, researching for this episode: 

National Institutes of Health 
National Library of Medicine
ScienceDirect.com
NeuroscienceNews.com
National Center for Biotechnology Information 
Medium
Wikipedia 
My home meditation space  

Sound Credits

Sound effects by freesound_community from Pixabay
Music by folk_acoustic from Pixabay 

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