Ep 10: Learning To Turn Towards Yourself

20/10/2021 13 min Temporada 1 Episodio 10
Ep 10: Learning To Turn Towards Yourself

Listen "Ep 10: Learning To Turn Towards Yourself"

Episode Synopsis

When you make a ‘mistake’, or feel like you’ve dropped the ball in some way how do you typically respond?For a lot of us, it creates anxiety, overthinking, stress. We worry about how it makes us look or what others may think of us. It feels very easy to 'turn against ourselves' in these moments and offload a ton of pressure & self-judgement. This perpetuates an often unconscious cycle of not feeling good enough and needing to prove our worth. Here's the thing - we don't want to make how powerful, stable or at ease we feel dependent upon other people's approval. We need to know and feel connected to our personal power irrespective of what we do, or how we are being perceived by others. Inside this episode, I'm discussing a habit I call “Turning Toward Yourself”. Work With Me: My private 1:1 programElevate The MastermindVisit my website: annabellematson.com Social MediaFind me on: InstagramFacebookLinkedinIf this podcast serves you, I’d really appreciate it if you could leave a rating and review. Share this episode with a friend who may enjoy it too.Private Coaching - book in for an Initial Breakthrough Session or work with me in a 3 or 6 month programReclaim Your Calm $20 workshop Visit my websiteInstagram | FacebookSubmit a question for an upcoming episode.