ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dealing with Stress and Anxiety(part 1)"
Episode Synopsis
On this episode we touch a bit on managing stress and Anxiety . We all face stressful situation on a daily basis and it's important that we learn to manage it because stress damages our body physical and bring mental problem and can't also cause depression so the quicker more on from stressful situation the better.
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