Dealing with Stress and Anxiety

16/02/2021 15 min Temporada 2 Episodio 12

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Episode Synopsis

Matthew chapter 6 and verse 34 says Don't worry about tomorrow for tomorrow we'll worry about itself. When dealing with stress and anxiety one of the biggest mistake we make is worrying about things that we cannot control on this episode I define what is stress, some factors that causes stress and some signs that show that you're stressing.