Affirmation: I am kind and caringGive kindness and love without expecting to get anything back and know that your act of kindness can make such a big difference for yourself and those around you. Kindness creates a feeling of togetherness and can change lives.The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are. Thank you for listening! All rights to this podcast belong to Gittemaj Kreutzmann.Music licensed through: audiohub

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