Stay Sore

Por: Bo Skitsko
Your host, best selling author and business owner, Bo Skitsko is on a mission to Educate and Entertain you. We talk about everything that can help you live your best life. Physical, Financial and Emotional Strength with the STAY SORE PODCAST!
61 episodios disponibles

Latest episodes of the podcast Stay Sore

59: How to Get a Flat Stomach in Minutes for Your Next Event - 10 Tips for Instant Results 12/04/2023
58: Transforming Your Mindset for Optimal Health and Fitness 05/04/2023
57: Understanding Arthritis + Treatment | Physical Therapy 16/03/2023
56: Healthy Grocery Shopping Tips 18/01/2023
55: How to Solve Life Problems like an Animal 06/01/2023
54: Fitness Longevity - How to Progress and Not Get Hurt in the Gym 22/12/2022
53: Most Common Diet Mistakes and How to Fix Them (with Mike Millner) 23/11/2022
52: How Serious is My INJURY - Sore or Hurt 09/02/2022
51: How my Client Lost 50 Pounds (transformation story) 02/02/2022
50: Management of Inflammation (Cause and Fix) 19/01/2022
49: Master Small Habits for Big Results (Be the Best You) 05/01/2022
48: Holiday Nutrition Tips (with Fitness Pros) 24/11/2021
47: Prevent Heart Attack with Fitness and Diet (Motivational Story) 17/11/2021
46: Food Ingredients that are Dangerous (food dyes and preservatives) 03/11/2021
45: Top 10 Workout Excuses and Solutions 29/09/2021
44: Why Can't I Lose Weight 15/09/2021
43: What Do I Need to Know bout Supplements 25/08/2021
42: Take Ownership Over Your Health (4 Pillars of Health) 11/08/2021
41: 6 Ways to Progress in the Gym (how to track progress) 28/07/2021
40: Is Sugar Addiction Real? (Psychiatrist Explains) 21/07/2021
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