Tim talks about his past with being so nervous before football games that he couldn’t even talk, his mental health issues that manifested in addiction, physical health issues that made his mental health worse, going to the hospital for panic attacks, and how he overcame these obstacles through learning to control his perception on stress.Thanks for listening and being a part of the Stay Peaked community! Please write us a review and share on your social media and tag @staypeaked so we can re-post you to our page!Follow Tim Walcott on Instagram: @IamtimwalcottInterested in getting 1:1 fitness coaching to lose 20, 30 or 40+ lbs?Book a free Gameplan Call with Tim: https://calendly.com/d/279-f28-5n2/game-plan-callFollow Filmmetry on Instagram: @filmmetrySend us feedback: [email protected]

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