Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)

Stay In Process
07/07/2024 28 min

Listen "Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)"

Descargar episodio Ver en sitio original

Episode Synopsis

In this podcast, Drake talks about the changes he made during Q2 of 2024.

He discusses how his body composition changed, debriefing what went well and what he can do better.

Feel free to check out the video version of this podcast here!

More episodes of the podcast Stay In Process

Stop Treating Your 2's Like 10's | Clear Thinking 30/10/2025
The Results Are Perfect For The Process You Have In Place | Eliminating Hurry 24/10/2025
Witnessing Thoughts As A Separate Entity | Thoughts On A River 21/10/2025
Find A Simple Idea And Take It Seriously | The Ultimate Separator In A Distracted World 16/10/2025
Mental Models For When You Aren't Seeing Progress | Conviction vs Belief 03/10/2025
Invisible Progress | Escaping Self Sabotage 24/09/2025
Life Expands To Your Level of Audacity | Redefining Winning 17/09/2025
Everyone Has Problems | You Are Not Bulletproof 16/09/2025
Overcoming Self And The Fatigued Mind | Taking Thoughts Captive 27/08/2025
Increasing Love Affair With The Water | Lessons From An 5x Gold Medalist 27/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA