ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Navigating Negative Thoughts"
Episode Synopsis
This weeks' guided meditation is about helping to navigate negative thoughts in our mind. One of my Stay Free A.F community members, Mel asked for a guided meditation to support with this, and I know what she means! Sometimes my mind is a carousel of doubtful and damming inner reflection.
Come see us LIVE - December, 5th - https://www.russellbrand.com/live-dates/
Join our STAY FREE A.F Community - https://russellbrand.locals.com/
Come to our 3 day festival - COMMUNITY on July 14th - 17th 2023 - https://www.russellbrand.com/community-2023/
NEW MERCH! - https://stuff.russellbrand.com/
RUMBLE - Watch: https://rumble.com/russellbrand
Come see us LIVE - December, 5th - https://www.russellbrand.com/live-dates/
Join our STAY FREE A.F Community - https://russellbrand.locals.com/
Come to our 3 day festival - COMMUNITY on July 14th - 17th 2023 - https://www.russellbrand.com/community-2023/
NEW MERCH! - https://stuff.russellbrand.com/
RUMBLE - Watch: https://rumble.com/russellbrand
More episodes of the podcast Stay Awake with Russell Brand
Empower Within: Resilient Meditation
22/10/2023
Autumn Special: Embracing Transitions
01/10/2023
BONUS: Meditation with Sam Harris
17/09/2023
Accepting Reality
27/08/2023
Igniting Inner Energy
20/08/2023
Fortitude, Forgiveness & Love
13/08/2023
LIVE: Meditation at Community 2023
30/07/2023
Embracing Hopeful Change
23/07/2023
In God we trust