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Listen "Finding Your Focus"
Episode Synopsis
Whether you're a student, a professional, or anyone who faces daunting tasks in their lives, this episode will provide you with valuable insights on how to overcome self-doubt, stay motivated, and achieve your goals. For this guided-meditation, we have Arazoo, a medical student from Utah, who is taking her first big medical exam. Find somewhere comfortable to sit and let’s explore techniques that can help you stay motivated, focused, and centered during challenging times.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY- https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY- https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand
More episodes of the podcast Stay Awake with Russell Brand
Empower Within: Resilient Meditation
22/10/2023
Autumn Special: Embracing Transitions
01/10/2023
BONUS: Meditation with Sam Harris
17/09/2023
Accepting Reality
27/08/2023
Igniting Inner Energy
20/08/2023
Fortitude, Forgiveness & Love
13/08/2023
LIVE: Meditation at Community 2023
30/07/2023
Embracing Hopeful Change
23/07/2023
In God we trust