Ryan and Will discuss the omnipresent challenges that come with running a startup. They delve into the perpetual 'shit storm' that founders face and share practical advice on how to keep moving forward even when everything feels like it's falling apart. Key points include regaining perspective, converting anxiety into actionable tasks, breaking down large goals into manageable micro-goals, and finding healthy obsessions to channel stress. They emphasize the importance of maintaining a positive outlook, not just for personal sanity but for the wellbeing of the entire team, and share personal anecdotes and strategies that have helped them through their toughest times.Sign up for the Startups Newsletterhttps://www.startups.com/newsletterResources:Startup Therapy Podcast https://www.startups.com/community/st...Websitehttps://www.startups.com/beginLinkedIn   / startups-co  Join our Network of Top Founders Wil Schroter  / wilschroter  Ryan Rutan  / ryan-rutan  What to listen for:00:07 The Perpetual Shit Storm of Startups01:01 Practical Advice for Founders in Crisis02:10 Regaining Perspective During Tough Times05:08 Personal Stories of Overcoming Challenges15:29 The Importance of Taking Action20:41 Managing Anxiety with Side Tasks21:58 The Power of Micro Goals23:37 Breaking Down Big Tasks26:29 The Importance of Focus32:07 Finding Healthy Obsessions41:08 Building Momentum with Small Wins43:14 Join the Startups.com Community

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