Listen "32 | Ingrid Walters"
Episode Synopsis
Running was not Ingrid Walters' first love. Nor was it her second, or her third. She didn't run in earnest until she turned 41, at which point she immediately began (quite literally) making up for lost time. After swimming competitively through the first two years of college, she began lifeguarding, and picked up beach running to stay in shape. She enjoyed it enough to accept a college classmate's "dare" to run the 1993 Los Angeles Marathon, which she completed in 4:03:00. After that, she effectively spent two decades away from the sport. At age 33 she ran the LA Marathon again, this time in 3:37 – almost exactly one minute per mile faster than her first attempt. Then, six years later, she pursued marathoning in earnest, running 3:17 at age 39, then 3:07 at age 40. She first broke three hours at the 2014 Chicago Marathon with a 2:54:58, good for third place in the Masters Division and a spot on "The List" of American-born Black female runners who have run a sub-three-hour marathon. Her marathon progression culminated when she, at age 47, won the women's Open division at the 2019 Los Angeles Marathon with a time of 2:48:03. Afterward, medical issues temporarily sidelined her—but as she explains, she might not be done with the sport yet. Walters is also an actress who's appeared in the film "Amistad," and she has appeared in shows including "Baywatch," "Scandal," "Grey's Anatomy," "Shameless," and "Parenthood," as well as on stage at the Geffen Playhouse and in over 50 national commercials.
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