Sika Henry has made a name for herself in triathlon and in running. She became the first African American woman to qualify for her pro card in triathlon in 2021, and in 2022, she broke the Virginia state 100K Road Record. At the 2020 Tidewater Striders Marathon, she finished in 2:57:13, earning herself a spot on "The List" of American-born Black women to break three hours in the marathon. She is a two-time champion of the One City Marathon. In April 2023, Henry ran the Boston Marathon as part of Team Bevans, along with two other women on The List—Shawanna White and Alisa Harvey—to honor Marilyn Bevans.

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