Quick Wins: Productivity Leakage

17/05/2019 5 min
Quick Wins: Productivity Leakage

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Episode Synopsis


Do you ever feel like there is a slow leak in your productivity throughout the day? It can be so easy to lose focus and get distracted by social media, reading the news, watching “just one” episode of a show, March Madness. But on this quick episode of Start with a Win, Adam gives some suggestions for preventing this productivity leakage:Build in some accountability by convincing yourself that wasting time is wrongJust try to be more committed to focusing – it will make a differenceSet up a system of time blocking and stick to itWork on your emotional maturity and choice managementTry a technique like the “pomodoro” technique – focus on the task at hand with no distractions and then take a 5-minute breakUse an app like Focus@WillLinks:Pomodoro Technique: https://francescocirillo.com/pages/pomodoro-technique Focus@Will: https://www.focusatwill.com/Connect with Adam:https://www.startwithawin.com/ https://www.facebook.com/REMAXadamcontos/https://twitter.com/REMAXAdamContos https://www.instagram.com/REMAXadamcontos/