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Listen " Impact of Busyness | Episode 13 "
Episode Synopsis
In this episode of Start What's Next, Shelby explores the impact of busyness on relationships, from friendships to romantic partnerships. We'll dive into research findings, share practical tips, and discuss how to prioritize quality time, communicate honestly, and practice self-care to maintain meaningful connections. Shelby offers insights on how to navigate the busy trap and build healthier, more fulfilling relationships.
00:00 Welcome to Start What's Next with Shelby!
01:01 Impact of Busyness on Relationships
01:32 Research Insights on Busyness
03:10 Preventing Busyness from Ruining Relationships
03:14 Prioritizing Quality Time and Communication
04:47 The Importance of Self-Care and Boundaries
05:45 Conclusion and Final Thoughts
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More episodes of the podcast Start What's Next - with Shelby
The Art Of Being A Good Human | Episode 10
02/05/2024
This Too Shall Pass | Episode 09
18/04/2024
Tips For Leaping into Spring | Episode 08
04/04/2024
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