Start Thriving | A Podcast on Healing Complex Trauma

Por: Chelsea Bartell
Welcome to the Start Thriving Podcast where every week we will deep dive into all things trauma, nervous system regulation, and transforming your pain into power. Hosted by Emotional Trauma Freedom Coach and complex trauma survivor Chelsea Bartell, you will learn how to begin healing the elaborate symptoms of trauma and create a life that is centered around thriving, not surviving. Chelsea leads a life full of joy, meaning, and power despite the trauma she endured and she'll show you how you can too. Get ready to Start Thriving!
66 episodios disponibles

Latest episodes of the podcast Start Thriving | A Podcast on Healing Complex Trauma

🔔 SPECIAL ANNOUNCEMENT— The Most Insane Thing I've Ever Done in the History of My Biz 15/12/2025
65. Becoming Someone Else: When Survival Loops Turn You Into a Version of Yourself You Don't Know 05/12/2025
64. Survival Mode is A Slippery Slope, But This Is How I Climbed Back Up 30/10/2025
63. The Year I Achieved Everything and Lost Myself Anyway 24/10/2025
62. Perfectionism Is Just Sophisticated Self-Sabotage 03/10/2025
61. The Question That Shattered My Pride 29/08/2025
60. Why Your Body Rejects What You Want Most 21/08/2025
59. The Lies You Built Your Life On ft. Sarah from Soul Rehab Project 15/08/2025
58. When Your Body Rejects Peace: A Love Story With Chaos 01/08/2025
57. I Was Addicted to Financial Chaos Until I Wasn't 25/06/2025
56. Stranger in My Own Skin: When You Abandon Yourself for So Long You Forget Who You Are 30/05/2025
55. Why Leaving Religion Broke My Brain (And How Plants Put Me Back Together) 21/05/2025
54. Parentified, Terrified & Broke: How Your Childhood Money Trauma Is Still Running Your Life 14/05/2025
53. Embracing Grief: Transforming Loss into Love and Resilience 11/04/2025
52. The Overthinking Lie: Why You’re Not Actually Processing Anything 28/03/2025
51. Why "Just Sit With Your Feelings" Is Terrible Advice: The Dangerous Gap in Traditional Emotional Processing 20/03/2025
50. Stuck in Autopilot? How Small Acts of Courage Rewire Your Nervous System 14/03/2025
49. Burn the Ships: Embracing Fear to Ignite Your Potential 07/03/2025
48. The Hidden Cost of Shutdown: How to Find Your Way Back (You Asked, We Answered!) 28/02/2025
47. Love or Survival Mode? How Your Nervous System Picks Your Partner 13/02/2025
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