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Listen "Self Help by Gabrielle Bernstein, Richard C. Schwartz - foreword"
Episode Synopsis
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Title: Self Help
Author: Gabrielle Bernstein, Richard C. Schwartz - foreword
Narrator: Gabrielle Bernstein, Richard C. Schwartz - foreword
Format: mp3
Length: 6 hrs and 1 min
Release date: 12-31-24
Ratings: 4.5 out of 5 stars, 124 ratings
Genres: Emotions
Publisher's Summary:
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
Title: Self Help
Author: Gabrielle Bernstein, Richard C. Schwartz - foreword
Narrator: Gabrielle Bernstein, Richard C. Schwartz - foreword
Format: mp3
Length: 6 hrs and 1 min
Release date: 12-31-24
Ratings: 4.5 out of 5 stars, 124 ratings
Genres: Emotions
Publisher's Summary:
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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