Send us a Text Message.Fitness expert Gareth Nock has a candid conversation about health, exercise, nutrition and how to avoid many of the excuses we often make. -"Be the best possible version of yourself!"-Follow us on Instagram, Facebook & Twitter:https://www.instagram.com/we_as_starttalking/https://www.facebook.com/WeAsStartTalkinghttps://twitter.com/we_as_-Check out other 'We As...' Podcasts!We As Men, Start Talkinghttps://www.buzzsprout.com/360650We As Dads, Start Talkinghttps://www.buzzsprout.com/958564We As Difference Makers, Start Talkinghttps://www.buzzsprout.com/1059775We As Women, Start Talkinghttps://www.buzzsprout.com/1119794Join the conversation - https://weas.ca/#surroundyourselfSupport the Show.

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