Send us a Text Message.On today's episode Gareth is joined by Michelle Ryder. -Gareth and Michelle discuss borderline personality disorder and dialectical behaviour therapy to help curb side effects!-Connect with Michelle on Instagram:https://www.instagram.com/micheryder/?hl=en-"Be the best possible version of yourself you can be!"-#borderlinepersonalitydisorder #dialecticalbehaviourtherapy #mentalhelth #bipolar #fitness #fitnessindustry #dancing #dance #anxiety #radicalacceptance #perfectionism #STOPpractise #podcast #starttalking #surroundyourself #bethepebble #mentalhealth #mentalhealthawareness #conversations #community #foreveryone #men #women-Support The Show* Become a Patron and get exclusive content, We As merchandise and  support the amazing guests and conversations we bring you every week! http://www.patreon.com/starttalking* Buy Us A Coffee! https://www.buymeacoffee.com/starttalking-Want To Start  A Podcast?Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our showhttps://www.buzzsprout.com/?referrer_id=303359-Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/Follow us on Instagram, Facebook, Twitter & YouTube:https://www.instagram.com/we_as_starttalking/https://www.facebook.com/WeAsStartTalkinghttps://twitter.com/we_as_https://www.youtube.com/channel/UCwtKEIMBrxzrH4lUvHFrFHASupport the Show.

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