Tired of feeling like time is constantly slipping through your fingers? Join me, Kristi Falany, as we take an honest look at the myriad decisions that may be steering you off course in your quest for a more intentional life. We'll explore a practical exercise from Bob Goff's "Undistracted" that could help you get a clearer picture of where your time is really going. Imagine marking up your typical Monday with slots for sleep, work, and other commitments to uncover hidden opportunities for focus and intention.This episode challenges you to confront distractions that stem from emotional and mental clutter. Are you constantly caught up in people-pleasing, reliving past regrets, or getting tangled in misunderstandings? You'll gain fresh insights into aligning your daily decisions with your long-term goals. Armed with strategies inspired by Tony Robbins, we'll tackle procrastination head-on and examine if your current habits truly reflect the life you dream of leading.We wrap things up by sharing techniques for boosting productivity, like setting the right mood with music or employing the Pomodoro method. Consider the powerful idea of setting a life countdown timer—a thought-provoking concept from "Undistracted" to inspire more meaningful interactions. We'll encourage you to conduct a thorough time inventory, helping you see your life in pie pieces that align with your vision. Together, we'll work to reignite your passion, one intentional decision at a time.Youtube VideoKristi Falany Coaching.comGrab Your Free Connection CallFacebookThanks for listening. Follow me in Facebook and Instagram.

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