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Listen "Cher Hart | From tackling trauma inside the mind and body to practicing play outside in nature"
Episode Synopsis
Send us a textCher Hart is a very well respected Osteopath who specialises in Women’s health, chronic pain and stress-illness recovery. After a terrible few months in 2018 Cher found therepy in ‘play’ outside and talks to me about how it helped the trauma to flow through and out. Cher speaks to me from the bottom of her heart and dives into why it is now her daily Non-negotiable. Instagram -@livewellosteopathyWebsite - https://livewellosteopathy.com/You can find this episode on iTunes, Spotify and many other podcast platform 💙If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk~Music - Caleb Howard Almond / @oakandalmondcarpentryYou can find this episode on iTunes, Spotify and many other podcast platform If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk ~Music - Caleb Howard Almond / @oakandalmondcarpentry
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