The SOS team delves into the evolving definition of toughness in sports, questioning whether contemporary athletes are becoming too soft or if the concept of resilience is being misinterpreted. They discuss the importance of understanding mental health in relation to athletic rigor and highlight how science and policy have changed the approach to safety in extreme conditions. The conversation explores the balance between physical and mental toughness, emphasizing the role of preparation and perspective in developing resilience among athletes.---------------------------------Website: LCC AthleticsRelated Podcast: Coach Cut’s Corner 

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