This week’s episode is a fan favourite. Words carry more weight than we often realize—they shape meaning and set expectations.Let’s examine two terms that are frequently swapped without a second thought, and uncover why that’s a mistake!Flexibility vs. MobilityTune in as we explore how flexible horses are developed, and the right times to focus on flexibility training.We’ll dive into mobility for horses, how it’s built, how the nervous system turns mobility exercises into fluid movement, and when mobility work is truly beneficial.I don’t want to overhype it… but understanding these distinctions can make a MASSIVE impact on your horse’s well-being, performance, and post-workout recovery.PLEASE CONSIDER RATING, REVIEWING AND FOLLOWING THIS SHOW.This will help us reach more people and more horses, to support their journey and relationship together.LINKS RELATED TO THIS EPISODE: Grab your FREE assessment guide for your horse’s backJoin the FREE “Stick With It” private podcast series here and learn 3 ways to use kinesiology tape that nobody ever told you about!Grab your free lumbar decompression taping PDF “We Have You Back” Show Sponsors:IG: @equigateFB: @equigatehttps://www.equigate.com Connect with us:Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCptWebsite - starlinebodywork.comDISCLAIMER:The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

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