What if you could strengthen your communication and change the way you ask questions by switching one small word? In today’s episode, you’ll discover how replacing “why” questions with “what” and “how” can revolutionize your coaching conversations. Host Meg Rentschler explores the neuroscience and psychology behind the questions we ask, revealing that “why” questions trigger defensive responses, while “what” and “how” can activate curiosity and exploratory thinking. Show Highlights:The neuroscience behind different question types—and how they trigger usThe problem with “why” questionsThe power of “what” and “how” questions to invite us into adult-state activationExploration instead of explanation Solution-focused questions vs. problem-focused questionsNLP principles that support “what” and “how” questions“Why” questions have their place, but be cautious not to be judgmental and critical.The problem with automatic “why” responsesTransformation techniques:The question-translation practiceThe ego-state awareness practiceThe solution-focused reframeThe future-pull techniqueExamples of “what” questions to help a client with clarityExamples of “how” questions around processesExamples of “when” questions that involve timingPractical steps to transform your questioning techniques:Start small.Practice the pause.Trust the process.Meg's challenge to you this weekResources:Get your free resource, The Coaches’ Power Questions Cheat Sheet.  Click here!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what’s available there for you!Visit the STaR Coach Show YouTube Channel! Subscribe today! Join our live show taping on the 3rd Thursday of every month at 1 pm CT.

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