Episode 45: Updating the Relationship Software

20/10/2025 15 min
Episode 45: Updating the Relationship Software

Listen "Episode 45: Updating the Relationship Software"

Episode Synopsis

Relationships, like software, need updates. When we don’t address bugs—like miscommunication, assumptions, or emotional drift—we end up running outdated versions of ourselves and our partnerships. In this episode, Rob explores what it means to “install the updates” in your relationships—through honest communication, emotional check-ins, and a shared commitment to growth.Key Points:Recognize the glitches: Notice where patterns keep repeating. Those are the bugs that need attention.Schedule updates: Make time for real conversations. Ask, “What’s working? What’s not?”Upgrade mindset: Growth requires discomfort. Updating your emotional software means choosing patience, empathy, and curiosity over defensiveness.Coach’s insight: In coaching, people often discover that the way they communicate or connect comes from an old version of themselves. The upgrade starts when you choose awareness over reaction.If you’re ready to update your relationship software and learn tools to strengthen connection and communication, visit www.StandSureCoaching.com and book a free discovery call today.I would love to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call. Hosted on Acast. See acast.com/privacy for more information.