Access Your Internal Mirth Resources (Laughter - Part 4)

06/10/2022 18 min Temporada 2 Episodio 4
Access Your Internal Mirth Resources (Laughter - Part 4)

Listen "Access Your Internal Mirth Resources (Laughter - Part 4)"

Episode Synopsis

Send us a textLearn to access your internal pharmacy through laughter.Dr.  Rodney and Karen explain more of the health benefits of laughter.Here are a few:Create a healthy DOSE of wellbeing  (Dopamine, oxytocin, serotonin and endorphins)Reduce anxiety and stressCounteract depressionElevate your mood and restore motivationBring calm after a stressful situationImprove the lymph flow boosting your immune systemIncrease your pain thresholdThis is all available to you anytime you choose to laugh!You have the capacity to choose to laugh at any moment you so desire.Follow us on Instagram at https://www.instagram.com/stanceforhealthFollow us on Facebook at https://www.facebook.com/stancechiropractic