Episode 1 - How do you unwind?We speak to Tom Woodhouse & John Rawlins to discuss how they take a break from the busy modern world we live in.#podcasting #unwind #staffschronicleStaffs Chronicle is bringing you a brand new series as we talk to special guests to find out how you can improve your lifestyle. From hearing about mindfulness to unwinding at the end of a busy day, we want to open up discussions you feel heard and part of. Subscribe to this feed for more episodes.Want to email the team? We can be found on [email protected] (be sure to add your location and age if you want to be featured in future episodes!)

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