Stacy is joined by mindfulness coach Brett Hill. After sharing an angsty entry from her 1989 journal and sharing a parenting fail, Stacy and Brett discuss what seems like an increased interest in mindfulness. Brett explains what it means, what it looks like and the benefits that can impact both your personal and professional lives and work. To learn more about Brett and his coaching go to https://www.languageofmindfulness.com/

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