Tips for eating healthy over the holidays

St. Mary Health Line
25/09/2019 32 min
Tips for eating healthy over the holidays

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Episode Synopsis

St. Mary registered dietitian Maria Nicholson gives listeners the inside scoop on how to eat healthy over the holiday season. From tricks on how to lighten up recipes to a few tips she uses when cooking at home – this is the perfect episode to kick off your healthy eating habits and get you through the next several months.
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