Dr. Dave Candy talks with master yoga instructor, Ann Bingham, about how yoga can be helpful for people with "complex, non-yoga bodies", especially people with chronic pain & chronic health conditions.Key Topics:- How yoga can help control chronic pain- How Ann uses yoga as part of her own self-care routine to manage her own migraines- Why you shouldn't be worried about not fitting in or not being able to keep up in a yoga class- What to look for in a yoga instructor if you have chronic pain or a chronic health condition- Options if you don't feel comfortable taking a group class...and MORE!Contact Ann Bingham:Website: kulayogastlouis.comEmail: [email protected]: 636-541-0050Contact Dr. Dave Candy at [email protected] or visit our podcast page at https://stlpainexpert.comGet a copy of Dr. Candy's book "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, And It's Not All In Your Head"https://stlpainexpert.com/book-------------------------------------Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

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