001: Chad Hollowell – How to stay fit & emotionally healthy for the rest of your life

14/11/2024 15 min Temporada 1 Episodio 1
001: Chad Hollowell – How to stay fit & emotionally healthy for the rest of your life

Listen "001: Chad Hollowell – How to stay fit & emotionally healthy for the rest of your life"

Episode Synopsis

In this episode, host Drew Hollowell and guest Chad Hollowell discuss the importance of longevity. Chad shares how he has stayed fit into his 50’s, and also provides some wisdom in regards to how to live a healthy and fulfilling life, and foster emotional health for the rest of your life.