Momentum of Joy

05/11/2024 2 min Temporada 1 Episodio 6
Momentum of Joy

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Episode Synopsis

Today's podcast is gonna build on yesterday and build on us playing that game of hot and cold when seeking our GPS that we talked about yesterday. So let's flash forward and say that we have made a habit of listening to that GPS and of going in the direction that we find joy. And we are making that such an incredible habit that we find joy every single day. And one day, we sit and realize that we aren't finding the joy without it being automatic. In other words, we're finding joy, but we're not even thinking about the fact that we're finding joy. We're just finding it all the time. And it's not because we're making ourselves, it's because we are. We are joy. We've become one with joy. And that in and of itself is a different realization. It's a realization that the momentum of the habit is moving us forward. And here's kind of what I mean by that because no matter what habit we're talking about, the momentum of that habit is going to keep us moving in the direction of that habit. In physics, scientific terms, an object in motion tends to stay in motion and an object that's in motion in one direction is probably going to stay in motion in that direction. So what if the direction you're moving is finding the negative every day? If you're finding negative and the next day you find more negative and the next day lo and behold you find even more of the negative stuff, then you have put yourself in motion to constantly be going in the negative direction. And when that happens it makes it even harder to come back to the positive direction, Or does it? Can you move back to the positive direction when you have built yourself the momentum and the habit of going in a negative direction? That's the question I'm going to leave you with and hopefully we will continue to answer tomorrow.