The Who, What, & Why of the Spring to Life Method

16/01/2023 22 min Temporada 1 Episodio 1
The Who, What, & Why of the Spring to Life Method

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Episode Synopsis

Get to know the who, what, and why behind the Spring to Life Method- a lifestyle approach to feminine health encompassing body literacy, cycle charting and syncing, whole food nutrition, stress management, self-care, low-impact exercise, and low-tox choices. Get the free journal template https://stan.store/springtolifemethod/springtolifemethod_store/page/91463

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