Change Your Relationship w/ Food & Body Image

Spring to Life
13/03/2023 23 min Temporada 1 Episodio 12
Change Your Relationship w/ Food & Body Image

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Episode Synopsis

Learning more about my menstrual cycle has changed my relationship with food and body image- from all-consuming fixation to total freedom. This week I'm sharing a little about my own experience and how learning to chart your cycle can help you make the same shifts!Learn more about Feminine Body Independence: Book a callSLM Cyclical Pilates app

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