Do you ever think of growing old? Katy Blake and Adam Navis give 5 simple tips for staying healthy as you get older. This program ends our series on Tips for Healthy Living.https://spotlightenglish.com/health-medicine/tips-for-health-series/5-tips-for-growing-old-better/Download our app for Android at http://bit.ly/spotlight-androidDownload our app for iOS at http://bit.ly/spotlight-appleFacebook: https://www.facebook.com/spotlightradioSign up for our weekly newsletter: https://mailchi.mp/spotlightenglish/spotlight-newsletter Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment. Visit our website to follow along with the script: http://spotlightenglish.com

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