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Season 10 Recap

Spot On!
03/01/2024 11 min Temporada 10 Episodio 8

Listen "Season 10 Recap"

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Episode Synopsis

In Season 10, we tackled the hottest nutrition and health trends, from the latest on anti-obesity medications to how the diet can help grandma who may have Alzheimer's disease.  Enjoy!

More episodes of the podcast Spot On!

Circadian Rhythms: Being Out Of Sync Will Affect Your Waist and Health 11/12/2025
Meal Delivery Kits. Are They Worth the Price? 26/11/2025
Food Additives: Why Are We So Scared of Them? 13/11/2025
The Latest F-Word: Fibermaxxing 30/10/2025
Migraines: How Your Diet and Lifestyle Can Give You A Headache 16/10/2025
Food Order: The Science Behind The Eating Pattern of A Meal and Your Health 02/10/2025
How a Creatine Supplement May Boost Your Muscle And Mind 18/09/2025
Season 13 Recap 14/05/2025
Why "Calories In vs Calories Out" Is A Myth For Weight Management 30/04/2025
Social Media Influencer, Kylie Sakaida Cracks the Code on How To Easily Cook and Eat Healthfully 16/04/2025
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