Listen "Eat to Beat Stress"
Episode Synopsis
How can you make changes to your diet to reduce stress?
Harvard trained psychiatrist and nutrition specialist, Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
Listen now to hear Dr. Uma's expertise on ways to beat stress with food.
---
Thank you for listening!
Find us on Social:
www.facebook.com/SpotOnDrJSB/
www.instagram.com/spot_on_podcast/
twitter.com/joansalgeblake
Harvard trained psychiatrist and nutrition specialist, Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
Listen now to hear Dr. Uma's expertise on ways to beat stress with food.
---
Thank you for listening!
Find us on Social:
www.facebook.com/SpotOnDrJSB/
www.instagram.com/spot_on_podcast/
twitter.com/joansalgeblake
More episodes of the podcast Spot On!
The Latest F-Word: Fibermaxxing
30/10/2025
Season 13 Recap
14/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.