Eat to Beat Stress

01/04/2021 26 min Temporada 5 Episodio 10

Listen "Eat to Beat Stress"

Episode Synopsis

How can you make changes to your diet to reduce stress?
Harvard trained psychiatrist and nutrition specialist, Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
Listen now to hear Dr. Uma's expertise on ways to beat stress with food. 
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