When Liverpool and England star Trent Alexander-Arnold partnered with Dr. Daniel Laby in 2021, few could have predicted the impact that cutting-edge vision training would have on his game. In this episode, Dr. Laby walks you through the remarkable journey, from early testing to measurable performance gains, revealing how elite-level sports vision can unlock untapped potential on the pitch.Featured in a Red Bull documentary, Trent’s transformation shows that football isn’t just about physical ability or tactical awareness — it’s also about how well players see, process, and react to the world around them.IN THIS EPISODE, YOU'LL LEARN:How traditional vision tests fall short for elite athletesWhat the Advanced Vision Testing System (AVTS) is and how it mirrors real game conditionsWhy multiple-object tracking and depth perception are crucial for high-speed decision-makingThe incredible stats behind Trent’s improvement — including a 240% jump in tracking ability and major increases in assists and key passesThe science behind regression to the mean — and why vision training, like strength training, requires maintenanceWhat this means for the future of football and athlete developmentEPISODE TIMESTAMPS:00:46 Advanced Vision Testing System (AVTS)01:01 Systematic Training Approach01:26 Importance of Depth Perception and Adaptability01:55 Innovative Training Techniques02:16 Remarkable Performance Improvements02:55 The Need for Ongoing Maintenance03:28 Vision Training: The Untapped FrontierHELPFUL RESOURCES:Sports Vision NYCConnect with Dr. Laby on InstagramPick Up a Copy of Eye of the ChampionDownload The Ultimate Sports Vision Guide for Athletes [FREE]👉 Don’t forget to subscribe to Sports Vision Radio so you never miss an episode on the science of peak performance.

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