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Listen "Episode 37: Strength & Conditioning Secrets from Roberto Iezzi"
Episode Synopsis
The strength & conditioning world is much more than just lifting weights!
Roberto gives some insight on how he structures workouts for Hapoel Jerusalem and what players at every level should be focusing on from a performance perspective 💪
Roberto gives some insight on how he structures workouts for Hapoel Jerusalem and what players at every level should be focusing on from a performance perspective 💪
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