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Listen "#152 – How Coaching Got Them Off CPAP: Beating Sleep Apnea & Snoring"
Episode Synopsis
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Episode Summary: Two clients. Zero surgery. No gimmicks. Just real, sustainable change. In this powerful episode, Ian Hawkins shares how two people he’s coached have stepped away from CPAP machines and sleep apnea, with no medical intervention, by doing the inner work. Discover how reducing stress, building physical strength, and realigning with purpose can not only transform your sleep but completely upgrade your vitality and performance. If you’ve ever been frustrated by chronic health issues or sleep struggles, this episode will give you a new sense of hope. About the Host: Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ Check Me Out On: Facebook: https://www.facebook.com/ianhawkinscoaching Instagram: https://www.instagram.com/ianhawkinscoaching YouTube: https://www.youtube.com/@SportIsLife-IanHawkins Theme Music Artist: One Day Kings https://www.instagram.com/onedaykings/ See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.
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