5. Infidelity Part 2: Tips for Navigating Life After Cheating in a Relationship

07/11/2022 29 min Temporada 1 Episodio 5

Listen "5. Infidelity Part 2: Tips for Navigating Life After Cheating in a Relationship"

Episode Synopsis

This is Part 2 on forgiveness after infidelity. In this episode, Faith shares tips on moving through the rocky road after cheating, or when trust has been broken in a relationship. Along with the tips, she also guides you through a short breathing practice to close out the session. 
Spiritually Fly™ Offerings:

Spiritually Fly Book: Faith shares the seven principles behind her life philosophy―the “Spiritually Fly Sutras”―inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly™ Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection.
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About Faith
Faith Hunter began her practice of yoga and meditation in the early 90s to manage the stress and emotional pain of her older brother dying of complications related to AIDS. Through mindfulness, personal reflection, and deep personal practices, Faith was able to release her fears and experience an awakening from within. Over the past 20-plus years, Faith has studied yoga, meditation, breathwork, reiki, and many wellness approaches. She’s graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle, Origin Magazine, and Sweat Equity. Faith has also appeared on Wendy Williams, The Real Housewives of Potomac, and in Essence, Black Enterprise, Women’s Health, Shape, New York & YOGA magazines.
She’s an exclusive yoga & wellness expert for BeachBody, iFIT Nordic Track, Fitbit, and Meditation Studio App, and has proudly represented endemic brands such as Athleta, Footlocker, and lululemon, as well as non-endemic brands such as Warner’s and Weleda. In addition, Faith is an author who has penned two books, Shades of the Soul (poetry and daily inspirations), and her latest, Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul.

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