Spiritually Fit Yoga with Amelia Andaleon

Por: Amelia Andaleon
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.
302 episodios disponibles

Latest episodes of the podcast Spiritually Fit Yoga with Amelia Andaleon

Mostrando página 9 de 16

Meditation for Beginners Series - Episode 4: Movement in Meditation (Spiritually Fit Yoga with Amelia Andaleon) - view VIDEO in Spotify 08/06/2022
Meditation for Beginners Series - Episode 3: Bye Bye Stress Body Scan (Spiritually Fit Yoga with Amelia Andaleon) 24/05/2022
Meditation for Beginners Series - Episode 2: Simple 16-second Meditation (Spiritually Fit Yoga with Amelia Andaleon) 17/05/2022
Meditation for Beginners Series - Episode 1: Observer Mind (Spiritually Fit Yoga with Amelia Andaleon) 10/05/2022
Life is happening FOR me, not to me. (Spiritually Fit Yoga by Amelia Andaleon) 02/05/2022
Yoga Nidra - A Guided Meditation for Yogic Sleep and Deep Relaxation (Spiritually Fit Yoga with Amelia Andaleon) 26/04/2022
Meditation to Create Space for Stillness and Calm (Spiritually Fit Yoga with Amelia Andaleon) 19/04/2022
Meditation in the Rain: "Today I Nourish My Body, Mind & Spirit" (Spiritually Fit Yoga with Amelia) 11/04/2022
When the Healer Needs Healing (Spiritually Fit Yoga with Amelia Andaleon) 11/04/2022
"Pack A Pause, Not A Punch" - A Yoga Response to the Oscars and a Meditation (Spiritually Fit Yoga with Amelia Andaleon) 29/03/2022
Day 5/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon) 25/03/2022
Day 4/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon) 24/03/2022
Day 3/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon) 23/03/2022
Day 2/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon) 22/03/2022
Day 1/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon) 21/03/2022
Metta Loving Kindness Meditation and Invitation to FREE Metta Challenge March 21-25 (Spiritually Fit Yoga with Amelia Andaleon) 20/03/2022
Relieve stress! Gentle stretch, affirmations, and meditation. (Spiritually Fit Yoga with Amelia Andaleon) 15/03/2022
Deep Sleep Meditation with Sleep Affirmations and Essential Oils (Spiritually Fit Yoga with Amelia Andaleon) 08/03/2022
Feeling Stressed? A Meditation and Prayers for Ukraine - Spiritually Fit Yoga with Amelia Andaleon 01/03/2022
22222 Happy TWOSday! Numerology and a Manifestation Meditation on February 22, 2022 (Spiritually Fit Yoga with Amelia Andaleon) 22/02/2022
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