In this episode, I have a fascinating discussion with a diverse group of people on shame and vulnerability. The panel includes Pam Hausner (Mindful Meditation Teacher), Dr. Cricket Burwell (LCMFT), Rachel Leigh (Podcast Host of Problem with Perfect), Calvin Arsenia (Singer/Songwriter), and Andrew Potter (Co-founder RoKC/Army Ranger Veteran). All of us share our personal experiences with shame and how we have sought to recover from this universal human condition. You will gain insight into the many ways shame operates and how vulnerability is vital to the recovery process.

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