ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season 1 Episode 11 - Mindfulness"
Episode Synopsis
In this episode, we introduce a special form of meditation called Mindfulness. Mindfulness has really caught on during these past few years and many teachers are even teaching it to kids in primary school. We will talk about the different types of Mindfulness, how it helps us, and we will even try a few different Mindfulness exercises.
More episodes of the podcast Spiritual Intros Podcast
Season 2 Episode 5 - Intuition
25/03/2024
Season 2 Episode 4 - The Chakra System
24/03/2024
Season 2 Episode 3 - Divination
24/03/2024
Season 2 Episode 2 - Energy Healing
24/03/2024
Season 2 Episode 1 - Peace
24/03/2024
Season 1 Episode 12 - Season 1 Wrap up
24/10/2021
Season 1 Episode 9 - Releasing
12/09/2021
Season 1 Episode 8 - The Mind - Part Two
29/08/2021
In God we trust