Listen "Coping mechanisms for relationship trauma & crippling depression "
Episode Synopsis
Why do we wallow and remain in an emotionally crippled state for so long ? What coping mechanism can we use to transform or alchemize our trauma ? How do relationships play a role in this ? Why do women and men cope differently? Featuring Holistic Life Coach & Psychiatric Nurse Marcia Welch & Wellness Enthusiast Nastassja “Aleyah” Spencer
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