Episode Synopsis "Coping mechanisms for relationship trauma & crippling depression "

Why do we wallow and remain in an emotionally crippled state for so long ? What coping mechanism can we use to transform or alchemize our trauma ? How do relationships play a role in this ? Why do women and men cope differently? Featuring Holistic Life Coach & Psychiatric Nurse Marcia Welch & Wellness Enthusiast Nastassja “Aleyah” Spencer

Listen "Coping mechanisms for relationship trauma & crippling depression "

More episodes of the podcast Spiritual Healing and living a FULL life

• Purpose & Ego : Ideas About Womanhood & Feminity
• Purpose & Ego: Part II
• Full moon meditation 8/11/22
• Coping mechanisms for relationship trauma & crippling depression
• A discussion on self help tools for women in distress
• Trusting an unclear path ... seeing through the fog
• Life lessons for growth in 2020
• Spiritual Healing and living a FULL life (Trailer)