In this episode, Sydney explores January through the lens of nature, biology, and nervous system wisdom, unpacking why this season often feels heavy, unclear, or emotionally tender. She examines the mismatch between modern expectations and natural winter rhythms, and offers a grounded framework for working with January in ways that are regulating, protective, and deeply human. Deepen this conversation further with the 2026 Energy Forecast, offering detailed psychic channeled messages for the new year and a guided shamanic healing session to step into the year fully embodied. Download the 2026 Energy Forecast here.Support the showWelcome to Hollow & Hearth (formerly Light Your Path)Let's Stay Connected!Website: www.hollowandhearth.ca Instagram: @hollowandhearth.ca Facebook: @hollowandhearth

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