ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S3, E18: Reframing Self-Care"
Episode Synopsis
This week, Melissa and Tiffany discuss reframing self care. The phrase "self-care" is used so often that we've grown tired of it and it's lost its magic. Self care is truly magical and can do wonders for you. We feel so overwhelmed and need to take care of ourselves to make sure we're okay. Find a self care routine that works for you and benefits you most. When women are fully empowered, it frightens the patriarchy. Taking care of yourself can change the world! Make yourself feel good!
More episodes of the podcast Spirit + Soul Podcast
Bonus: Setting Up for Your Best Year Yet!
27/12/2025
Stop Setting Resolutions!
24/12/2025
Making Magic with Frank Bruni
17/12/2025
From Hustle Energy to Magnetic Energy
10/12/2025
From Trying to Becoming
24/11/2025
The Energy of Self Abandonment
19/11/2025
Detaching from Drama: Living as the Observer
29/10/2025
In God we trust