Episode Synopsis "Grace Fisher: Calming the Body & the Mind"

(Spirit Rock Meditation Center) Begins with a 30m meditation followed by a Dharma Talk

Listen "Grace Fisher: Calming the Body & the Mind"

More episodes of the podcast Spirit Rock Meditation Center: Grace Fisher's most recent Dharma talks

• Grace Fisher: Sitting by the Well of Grief
• Grace Fisher: Tonglen Guided Meditation
• Grace Fisher: Attending to the Thresholds
• Grace Fisher: Resting in the Clearing
• Grace Fisher: Locating Ourselves in Truth
• Grace Fisher: Peace is Possible
• Grace Fisher: Calming the Body & the Mind
• Grace Fisher: Exploring the Landscape of Gratitude
• Grace Fisher: Living Life as a Prayer
• Grace Fisher: Unencumbered and Dear
• Grace Fisher: Qualities of the Perfected Heart
• Grace Fisher: The Cloak of Metta
• Grace Fisher: Resolve: For My Benefit and the Benefit of All
• Grace Fisher: The Ground of Truth
• Grace Fisher: The Spacious Embrace of Patience
• Grace Fisher: Aligning with the Energy of the Heart's Wisdom