𝕋𝕙𝕖 𝕋𝕙𝕣𝕠𝕒𝕥 ℂ𝕙𝕒𝕜𝕣𝕒
𝗖𝗹𝗲𝗮𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 & 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆
In Episode 35, I am discussing the basics of the throat chakra. This is where we communicate from and speak our truth to the world. The throat chakra asks us to balance listening and talking in our interactions, discerning what needs to be communicated.  
In order to speak our truth, we need to find our authenticity. In order to show up as ourselves, we need to know who that is and what resonates with us. Pay attention to whether you are the same version of yourself in all settings or if you are creating a persona for each group of people you communicate with regularly. 
Creative activities like writing, singing and acting are expressions of the throat chakra and are all great ways to work on healing your throat chakra as well. 
The topics covered in this throat chakra episode are:
location and body parts 
what parts of our lives it is responsible for
colour, crystals and scents
animals
gods/goddesses
How an unbalanced throat chakra may show up
What a balanced throat chakra is like
Some ways to heal the throat chakra 
The Bija mantra, or seed sound
Affirmations!!

Feel free to reach out with anything that is important for you around the throat chakra - affirmations, blocks, healing etc. I would LOVE to learn from you about each chakra and hopefully have enough to share in another episode! 
You can email me at [email protected] or send me a DM on one of my Instagram accounts below!
𝙒𝙝𝙖𝙩 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙛𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙚𝙥𝙞𝙨𝙤𝙙𝙚?
 
𝗨𝗽𝗱𝗮𝘁𝗲𝘀
Weekly Group Quantum Reiki & Crystal Healing sessions are on Wednesday nights at 9pm EDT. These are 30 minute energy healing treatments for $33.33 CAD. For the rest of 2021, 22% of the funds from these will be donated to the Indian Residential School Survivors Society. Register here or with the link in my Instagram bio. Visit @concreteandcrystals to DM me or for any updates!
As always, my Concrete and Crystals Card Pull Friday LIVE sessions will continue!
I am now offering a Podcast Episode Tune-up Package for anyone who loves the talking but not the editing associated with podcasting! 

Find me on Instagram:
Podcast: @spiritcrumbs
Offerings: @concreteandcrystals

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